About Penelope

cropped-babypenelope1.jpgI am a nurturer, turning some attention inward with a better self-love offering. My purpose in blogging is about accountability and care and opening parts of myself that try to hide out. Like the nautilus’ creature, I welcome the opportunities to grow and move out of the smallish current space I’m hanging out in and move on to that more expansive one. I am a human in progress and when I share myself with others, my progress evolves and with more clarity. I hope to share my progress in this format, and maybe it will be relatable for you. That would be an honor for me and a  reminder that none of this is unique to just me, Penelope and my many other parts.   You may not agree or you might think I’m full of nonsense and I appreciate that too. Take what is helpful and leave behind what is not.  Thanks for stopping by!


June 3, 2015 Updates on About me

I learned about parts work from a dear friend and therapist for whom using this model helped her tremendously in her human evolution.  The Internal Family Systems model, much like a meditation, offers guidance while in a state of relaxation, to offer parts inside of oneself that serve as protectors of our emotional selves. I have written about some of these parts, mainly for my own opportunity to examine and interpret the way these parts of me have served as barriers to my growth.  It helps so much to write it down. Your involvement as a reader is really helpful to me, so feel free to share your thoughts.

Peace, Penelope

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